Hatch Listening Room
Thousands of ways to unwind, with original audio designed for sleep.
All included with your Hatch+ membership.
Meditations
Meditations on Color
A meditative journey through color and light. Guided by Dr. Titi Shodiya.
Nervous System Rest
Quiet your mind and calm your nervous system. Guided by Morgan Starr-Riestis.
Meditations for a Racing Mind
Find rest, even when your mind won't quit. Guided by Cara Lai.
Irreverent Body Scans
Body scans for people who want self-care without the woo-woo.
Two Minute Reset
Short mindfulness resets designed to help you unwind in just two minutes. Guided by George MacPherson.
Breathwork at Griffith Park
A guided breathing journey through Griffith Park in LA.
Guided Meditations for Stressy Days
Meditations for anyone who needs to de-stress. Guided by Bianca Lee.
Still Awake Meditations
SOS meditations for the middle of the night. Guided by Caren Baginski.
Bed Stretching with Rio Lakeshore
Get out of your head and into your body. Guided by Rio Lakeshore.
Irreverent Meditations: Season 1
Self-care without the woo-woo. Funny, thoughtful meditations for reluctant mindfulness fans.
Irreverent Meditations: Season 2
Irreverent Meditations returns with a new season of dry humor, thoughtful reflection, and mindfulness for skeptics.
Sleep Music
Moonlight Jazz
Modern jazz sleep music crafted to help listeners relax, unwind, and drift into night.
Sunset Sound Baths
Crystal singing bowls layered with warm and lush music and textures. Created with Bianca Lee.
Ambient Rave
Rave-inspired sleep music that carry you from slumber party to slumber party across the globe.
Harp Classics
Rich harp renditions of familiar classical melodies, slowly melting into soothing sleep music.
Retro Sound Baths from Space
Drift off to 70's synth-inspired planetary sound baths.
Anime Sleep Scores
Atmospheric anime-inspired sleep music where music guides you through Aki’s quest to heal the Eldertree and restore her home.
Emo Melodies
Unwind with sleep music that gives you all the feels, in the best way. Created with Yvette Young.
Desert Golden Hour
Inspired by the stillness and shimmer of golden hour in the American West. Created with Tone Ranger.
Pure Spa
Twenty minutes of full-body reset with this soothing spa sleep music.
Floating Acoustics
Warm acoustic textures to ground you in rest. Created with Kaki King.
Alarms
DeBí dorMIR MáS
An energetic alarm inspired by Puerto Rican rhythm & Latin pop.
Blue Light Morning
Wake up gradually with isochronic tones and energizing beta waves that build until you're ready to rise.
GOOOOAL!
Wake up! Your team just scored the winning goal.
Summer and the City
Wake up ready to hit the streets of New York City with main character energy.
Your Annoyingly Disciplined Personal Trainer
Get energized and motivated by the most annoyingly disciplined personal trainer you've ever met.
Rise & Grind
A 90s-inspired power boost that gets you out of bed and into beast mode.
Planet Bed
The miracle of waking up, narrated like a nature documentary.
Good Morning, Islanders!
A cheeky, high-energy wake-up call straight from the villa.
Hatch Sunrise
Start your day with sweet harmonies and frosted tips from The Hatchstreet Boys.
Disco Dawn
Wake up to lush '70s strings, bright brass, and a pulsing beat that grooves you out of sleep and into rhythm.
Meditative Flute
Start your day with a slow, pastoral flute backed by gentle strings.
Farm Alarm
Wake up to crisp air, golden fields, and fall on the farm.
Strings At Dawn
Dearest Sleeper, use this Vivaldi-inspired alarm for a most graceful wake up.
Bird Sanctuary
A rich tapestry of bird calls echoing through the trees.
Clear Eyes Full Hearts Can't Snooze
Your personal halftime speech — delivered at sunrise.
Good Morning Castaway!
Island vibes meet game-day strategy.
Ready Set Wake!
Rise and shine, star waker — your day is about to get a little sweeter!
Joyful Morning
A lo-fi alarm that will make you feel like you're in a classic video game.
Morning Blur
90s guitar haze that's fuzzy, warm, and just right with Yvette Young.
Soft Static Sun
90s-era riffs for a emo vibes wake-up from Yvette Young.
Take Me Out to the Ballgame
A baseball classic with a twist from the Hatchstreet Boys.
Stephanie's Backyard
A Blue Ridge morning soundscape featuring Carolina wrens, cardinals, and peace.
Willow's Dreams
A dreamy pillow and a no-nonsense nightstand riff on dreams and joie de vivre.
Morning Harp
A fresh modern harp performance by Sara Kawai inspired by R&B.
Box Breathing
A moment of mindful box-breathing to start the day. Guided by Casey-Michelle.
Fractional Breathing
A moment of mindful fractional breathing to start the day. Guided by Casey-Michelle.
Sigh Breathing
A moment of mindful sigh breathing to start the day. Guided by Casey-Michelle.
Thank God It's Monday
A morning rave to kick off the week. TGIM!
You Already Have
Start the day grateful for what you already have. Guided by Morgan Starr-Riestis.
Pacific Tides
A peaceful seaside morning symphony.
Appreciating Goodness
A quick morning meditation to celebrate the strength of your body. Guided by Jude Star.
Meditation in Motion
Wake up ready for your morning run. Guided by Rio Lakeshore.
The World's Nicest Comedian
Wake up with a laugh. A tight two to start your morning. Featuring Josh Gondelman.
Deadpan at Daybreak
Wake up with a laugh. A tight two to start your morning. Featuring Matt Bragg.
Waking Upside Down
A wake-up call from the Upside Down.
Kindness When it's Difficult
An alarm that's kind to them and liberating for you. Guided by Fiona Brennan.
Blue Mountain
Beautiful upbeat vocal harmonies for a folk-fest inspired wake up.
Dayglow
Big harmonies. Bigger morning. From the Hatchstreet Boys.
Green Witchy Wakeup
Calm, capable, and ready to defy the snooze button.
Lofi Beats
Chill, classic lofi beats for a laid-back wake up call.
The Hound of the Baskervilles
Sherlock Holmes & Dr. Watson unravel a legendary case. Narrated by Luke Millington-Drake.
Dayglow Unplugged
Dayglow stripped back. From the Hatchstreet Boys.
Ocean Waves
Deep rolling waves — steady and hypnotic.
Make Today a Yassss Alarm
Drag brunch energy meets feather-light whispers. From the ASMR Queens.
Try Try
Ease into the day with soothing vocal harmonies.
Meet Hatch+
Original content built exclusively for sleep
Hatch+ is our premium, ad-free subscription that’s always growing. As a member, you’ll have access to additional alarms, audiobooks, meditations, sleep music, and 2,500+ episodes of original podcasts — all designed for better sleep.
Set the mood. Wind down your own way each night: calming, meditative, comedic, we have it all
Refresh your routine. New content drops weekly along with daily episodes of our sleep podcast, The Nightly
Try it out. Enjoy a 30-day free trial, ad-free always
Audiobooks
Little Women
Four sisters, one parlor lit by candlelight. Narrated by Nicole Daniels.
The Great Gatsby
Get swept away in this Jazz Age classic. Narrated by John Reynolds.
Ophelia: Book 1
A romantasy reimagining of Shakespeare's Hamlet. Narrated by Genevieve Gaunt.
The Legend of Sleepy Hollow
Fall back in time with a legendary ghost story told over a crackling fire. Narrated by Haley Joel Osment.
The Hound of the Baskervilles
Sherlock Holmes & Dr. Watson unravel a legendary case. Narrated by Luke Millington-Drake.
Ophelia: Book 2
Book 2 of the Ophelia Trilogy: A romantasy reimagining of Shakespeare's Hamlet. Narrated by Genevieve Gaunt.
Ophelia: Book 3
Book 3 of the Ophelia Trilogy: A romantasy reimagining of Shakespeare's Hamlet. Narrated by Genevieve Gaunt.
Ophelia: Trilogy
A romantasy reimagining of Shakespeare's Hamlet. Narrated by Genevieve Gaunt.
A Christmas Carol
A timeless ghost story for Christmas Eve. Narrated by Matt Bragg.
Worlds Beyond
A collection of short stories about alien worlds, time travel, and the mysteries of deep space. Hosted by Wyatt Cenac.
Night Frights
A collection of classic spooky tales reimagined for bedtime.
Queer Romance
Love stories that see you fully. Narrated by E.R. Fightmaster.
Podcasts
The Nightly
Where your late night thoughts go to rest. Every night, callers dial in to talk about whatever's on their minds. Listen in and let someone else's thoughts take the place of yours until you drift off.
Celebrity Pets
True stories behind famous pets. Hosted by Starlee Kline.
Notes From England
Get cozy with comedian Matt Bragg as he sits down at the pub with small town newspapers from every corner of England.
It's Crime for Bed
Bedtime true crime stories. Hosted by Deanna Ortiz.
History from A to Zonked
History's strangest, funniest, and most unbelievable stories. Hosted by Matt Stewart.
i'll scroll 4 u
Wils Pelton scrolls so you don't have to.
The Nightly Podcast Is Looking For Callers!
Let our hosts put your late night thoughts to rest. Call in with a worry, a random observation, a life philosophy, something that happened at the grocery store and we'll help get it off your mind.
What’s the smallest hill you’re willing to die on?
What's the best "did you know" you've ever heard?
What’s something you thought you’d have figured out by now but haven't?
What tiny thing is making your life significantly better right now?
Call or text us 904-NIGHTLY (904-644-4859) or email thenightly@hatch.co with your topic. We will then contact you to help schedule your 15-20 min call.
Please note: Calls take place between 9-6pm ET. No cameras or laptops needed, just your phone! Once you dial in, a producer will patch you in to speak to one of The Nightly hosts. It's as easy as that.