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Meet Hatch Sleep Clock: A Different Kind of Sleep Tracker That Gets You to Sleep

Portrait of Ashley Abramson

Ashley Abramson

August 4, 20264-5 minutes

Key Takeaways:

  • Hatch Sleep Clock is a contactless sleep tracker that learns about your sleep over time and delivers actionable insights based on your sleep patterns.
  • With science-backed sleep tips and personalized light and audio recommendations, you can create a routine you actually enjoy. 
  • When you look forward to your bedtime routine, you’ll be more likely to stick to it night after night, for better sleep and more energized mornings. 

What if your sleep data actually helped you get better sleep? Now it can, thanks to Hatch Sleep Clock — a different kind of sleep tracker that uses contactless technology to detect your sleep stages with 97% accuracy, all from your nightstand. No wearables, nothing to charge, and best of all, no arbitrary (and honestly stressful) sleep score. 

Instead of a report card about your sleep, Hatch Sleep Clock learns about your sleep over time and gives you real, actionable insights to try the next night. The result of a bedtime routine you actually enjoy? Better sleep, night after night. 

Below, learn more about how Hatch Sleep Clock works and how it can help you create a sleep routine you look forward to, so you can sleep better and wake up feeling your best each day.

Table of Contents

  1. What Is Hatch Sleep Clock?
  2. Where Can I Buy Hatch Sleep Clock?
  3. FAQs
  4. References 

What Is Hatch Sleep Clock?

Hatch Sleep Clock is a different kind of sleep tracker — one designed to actually put you to sleep. It combines all the best parts of your Hatch Restore, with new features that help you sleep better and feel more energized when you wake up. Here’s what to know about how Hatch Sleep Clock works and how it can transform your nights and your mornings. 

Contactless Sleep Tracking

Hatch Sleep Clock detects your sleep stages from your nightstand — without a camera, microphone, or wearable — using a contactless sensor that reads your tiny movements from a few feet away. 

We designed the experience to feel more comfortable and privacy-conscious than a wearable, without sacrificing precision. The technology is 97% accurate at detecting your sleep stages, compared to clinical polysomnography (sleep studies) at 99%. Got questions? Learn more about how Hatch Sleep Clock works

Actionable Insights

Good news: Hatch Sleep Clock won’t give you a sleep score. Instead of a report card based on one night of sleep, you’ll get valuable, actionable insights based on your sleep trends over time. For example, Hatch Sleep Clock might identify that you get 20 more minutes of REM sleep when you listen to an audiobook before bed — so you know exactly what to make a habit. 

Hatch Sleep Clock will also help you uncover what works best for your circadian rhythm and adapt your bedtime and wake time accordingly. That extra glass of wine or your kid’s bad dream probably won’t make a big difference in the grand scheme of things (or earn you a “bad” sleep score the next morning). 

Science-Backed Sleep Routines

Drawing from sleep hygiene and cognitive behavioral therapy for insomnia (CBT-I) principles, Hatch Sleep Clock delivers routine tweaks around behaviors that support healthy sleep, like morning sunlight exposure to balance your circadian rhythm and consistent wind-down routines to help you shift gears from busy to restful

Personalized Content Recommendations

The longer you use Hatch Sleep Clock, the better it gets. As the device learns about your sleep patterns, it’ll make personalized recommendations, all with the goal of helping you get better sleep every night. For example, if you’ve been going to bed later than usual, your Hatch Sleep Clock may suggest you set a bedtime cue to start your routine. And if you’ve been spending more time in bed after waking, it could recommend adding a sunrise light to your alarm so you feel more ready when the alarm sounds. 

Four Devices in One

Hatch Sleep Clock is a sleep system that combines the benefits of a sleep tracker, sound machine, sleep audio app, and sunrise alarm together into one minimal nightstand setup. That and natural flax linen, soft colorways, and no harsh lights or big logos make it the perfect fit for any sleep space.  

Where Can I Buy Hatch Sleep Clock?  

Want to get better sleep (and feel more like yourself in the morning)? Hatch Sleep Clock is available now exclusively at hatch.co for $249.99. Sleep tracking insights and personalized recommendations are included with every Hatch Sleep Clock.

For those looking to get more out of their Hatch Sleep Clock experience, Hatch+ gives you access to Hatch’s premium ad-free audio subscription, featuring more than 2,500 sleep-focused audio experiences, including podcasts, audiobooks, meditations, sound baths, ASMR, and more, with new content added weekly. A 30-day free trial of Hatch+ is included with your purchase. After the trial, a Hatch+ subscription is available for $5.99/month or $59.99/year. Cancel anytime.

Learn how Hatch Sleep Clock can help you enjoy your bedtime and improve your sleep for better mornings. 

Frequently Asked Questions

Do I need Hatch+? What's included vs. what's extra?

Contactless sleep tracking, personalized insights, and your nightly plan are all included with your Hatch Sleep Clock for 30 days. After that point, you can get a Hatch+ subscription to add the full original audio library — 2,500+ sounds, stories, and meditations designed for sleep. The best way to decide is to sleep on it. 

How does contactless tracking actually work?

Sensors in the Hatch Sleep Clock detect micro-movements and breathing patterns from your nightstand — no physical contact needed. The best comparison is a motion sensor, but it's 97% accurate, with nothing to wear and nothing to charge.

Is it worth $249?

Hatch Sleep Clock replaces your sleep tracker, sound machine, and alarm, reduces screen time before bed, and learns your patterns over time to help you improve your sleep. Most users feel the difference within a week.

What’s the difference between Restore 3 and Hatch Sleep Clock?

Both products are designed to help you sleep better and build routines you’ll actually stick to. Hatch Sleep Clock adds contactless sleep tracking, personalized insights, and recommendations tailored to you over time.

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