Hatch Listening Room

Press play on better sleep with a sample of our original audio.

Meditations on Color

A meditative journey through color and light. Guided by Dr. Titi Shodiya.

Nervous System Rest

Quiet your mind and calm your nervous system. Guided by Morgan Starr-Riestis.

Meditations for a Racing Mind | Landscape Image

Meditations for a Racing Mind

Find rest, even when your mind won't quit. Guided by Cara Lai.

Irreverent Body Scans

Body scans for people who want self-care without the woo-woo.

Two Minute Reset

Short mindfulness resets designed to help you unwind in just two minutes. Guided by George MacPherson.

Breathwork at Griffith Park - Listening Room BG

Breathwork at Griffith Park

A guided breathing journey through Griffith Park in LA. Led by Joy.

Guided Meditations for Stressy Days - Listening Room BG

Guided Meditations for Stressy Days

Meditations for anyone who needs to de-stress. Guided by Bianca Lee.

Still Awake Meditations - Listening Room BG

Still Awake Meditations

SOS Meditations for the middle of the night and your brain won't quit. Guided by Caren Baginski.

Bed Stretching with Rio Lakeshore - Listening Room BG

Bed Stretching with Rio Lakeshore

Get out of your head and into your body. Guided by Rio Lakeshore.

Irreverent Meditations: Season 1 - Listening Room BG

Irreverent Meditations: Season 1

Self-care without the woo-woo. Funny, thoughtful meditations for reluctant mindfulness fans.

Irreverent Meditations: Season 2 - Listening Room BG

Irreverent Meditations: Season 2

Irreverent Meditations returns with a new season of dry humor, thoughtful reflection, and mindfulness for skeptics.

Moonlight Jazz

Modern jazz sleep music crafted to help listeners relax, unwind, and drift into night.

Sunset Sound Baths

Crystal singing bowls layered with warm and lush music and textures by sound artist Bianca Lee.

Ambient Rave

Rave-inspired sleep music that carry you from slumber party to slumber party across the globe.

Harp Classics

Rich harp renditions of familiar classical melodies, slowly melting into soothing sleep music.

Retro Sound Baths from Space

Drift off to 70's synth-inspired planetary sound baths.

Anime Sleep Scores

Atmospheric anime-inspired sleep music where music guides you through Aki’s quest to heal the Eldertree and restore her home.

Emo Melodies

Unwind with sleep music that gives you all the feels, in the best way, by Yvette Young.

Desert Golden Hour

Sleep Music inspired by the stillness and shimmer of golden hour in the American West by Tone Ranger.

Pure Spa

Twenty minutes of full-body reset with this soothing spa sleep music.

Floating Acoustics

Warm acoustic textures to ground you in rest. Created with Kaki King.

DeBí dorMIR MáS

An energetic alarm inspired by Puerto Rican rhythm & Latin pop.

Blue Light Morning

Wake up gradually with isochronic tones and energizing beta waves that build until you're ready to rise.

GOOOOAL!

Wake up! Your team just scored the winning goal.

Summer and the City

Wake up ready to hit the streets of New York City with main character energy.

Your Annoyingly Disciplined Personal Trainer - Listening Room BG

Your Annoyingly Disciplined Personal Trainer

Get energized and motivated by the most annoyingly disciplined personal trainer you've ever met.

Rise & Grind

A 90s-inspired power boost that gets you out of bed and into beast mode.

Planet Bed

The miracle of waking up, narrated like a nature documentary.

Good Morning, Islanders!

A cheeky, high-energy wake-up call straight from the villa.

Hatch Sunrise

Start your day with sweet harmonies and frosted tips from The Hatchstreet Boys.

Disco Dawn

Wake up to lush '70s strings, bright brass, and a pulsing beat that grooves you out of sleep and into rhythm.

Meditative Flute

Start your day with a slow, pastoral flute backed by gentle strings.

Farm Alarm

Wake up to the sounds of a farm coming alive in the morning.

Strings At Dawn

Dearest Sleeper, use this Vivaldi-inspired alarm for a most graceful wake up.

Bird Sanctuary

A rich tapestry of bird calls echoing through the trees.

Clear Eyes Full Hearts Can't Snooze - Listening Room BG

Clear Eyes Full Hearts Can't Snooze

Your personal halftime speech — delivered at sunrise.

Good Morning Castaway! - Listening Room BG

Good Morning Castaway!

Island vibes meet game-day strategy.

Ready Set Wake!

Rise and shine, star waker — your day is about to get a little sweeter!

Joyful Morning

A lo-fi alarm that will make you feel like you're in a classic video game.

Morning Blur

90s guitar haze that's fuzzy, warm, and just right with Yvette Young.

Soft Static Sun

90s-era riffs for a emo vibes wake-up from Yvette Young.

Take Me Out to the Ballgame - Listening Room BG

Take Me Out to the Ballgame

A baseball classic with a twist from the Hatchstreet Boys.

Stephanie's Backyard - Listening Room BG

Stephanie's Backyard

A Blue Ridge morning soundscape featuring Carolina wrens, cardinals, and peace.

Willow's Dreams

A dreamy pillow and a no-nonsense nightstand riff on dreams and joie de vivre.

Morning Harp

A fresh modern harp performance by Sara Kawai inspired by R&B.

Box Breathing

A moment of mindful box-breathing to start the day. Guided by Casey-Michelle.

Fractional Breathing - Listening Room BG

Fractional Breathing

A moment of mindful fractional breathing to start the day. Guided by Casey-Michelle.

Sigh Breathing

A moment of mindful sigh breathing to start the day. Guided by Casey-Michelle.

Thank God It's Monday - Listening Room BG

Thank God It's Monday

A morning rave to kick off the week. TGIM!

You Already Have

Start the day grateful for what you already have. Guided by Morgan Starr-Riestis.

Pacific Tides

A peaceful seaside morning symphony.

Appreciating Goodness - Listening Room BG

Appreciating Goodness

A quick morning meditation to celebrate the strength of your body. Guided by Jude Star.

Meditation in Motion - Listening Room BG

Meditation in Motion

Wake up ready for your morning run. Guided by Rio Lakeshore.

The World's Nicest Comedian - Listening Room BG

The World's Nicest Comedian

Wake up with a laugh. A tight two to start your morning. Featuring Josh Gondelman.

Deadpan at Daybreak

Wake up with a laugh. A tight two to start your morning. Featuring Matt Bragg.

Waking Upside Down

A wake-up call from the Upside Down.

Kindness when it's Difficult - Listening Room BG

Kindness When it's Difficult

An alarm that's kind to them and liberating for you. Guided by Fiona Brennan.

Blue Mountain

Beautiful upbeat vocal harmonies for a folk-fest inspired wake up.

Dayglow

Big harmonies. Bigger morning. From the Hatchstreet Boys.

Green Witchy Wakeup

Calm, capable, and ready to defy the snooze button.

Lofi Beats

Chill, classic lofi beats for a laid-back wake up call.

The Hound of the Baskervilles

Sherlock Holmes & Dr. Watson unravel a legendary case. Narrated by Luke Millington-Drake.

Dayglow Unplugged

Dayglow stripped back. From the Hatchstreet Boys.

Ocean Waves

Deep rolling waves — steady and hypnotic.

Make Today a Yassss Alarm - Listening Room BG

Make Today a Yassss Alarm

Drag brunch energy meets feather-light whispers. From the ASMR Queens.

Try Try

Ease into the day with soothing vocal harmonies.

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