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Hatch

Hatch Listening Room

Press play on better sleep with a sample of our original audio.

[CH]The Nightly Featured MobileFeatured - desktop - nightly (1)
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The Nightly
Where your late night thoughts go to rest
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Meditations for a Racing Mind
Find rest, even when you can't stop thinking. Guided by Cara Lai.
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Ophelia
A romantasy reimagining of Shakespeare’s Hamlet. Narrated by Genevieve Gaunt.
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DeBí dorMIR MáS
Inspired by Puerto Rican rhythm & Latin pop.

Meditations

Color | Landscape Image

Meditations on Color

A meditative journey through color and light. Guided by Dr. Titi Shodiya.

Nervous System Rest | Landscape Image

Nervous System Rest

Quiet your mind and calm your nervous system. Guided by Morgan Starr-Riestis.

Meditations for a Racing Mind | Landscape Image

Meditations for a Racing Mind

Find rest, even when your mind won't quit. Guided by Cara Lai.

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Irreverent Body Scans

Body scans for people who want self-care without the woo-woo.

2 Minute Reset | Landscape Image

Two Minute Reset

Short mindfulness resets designed to help you unwind in just two minutes. Guided by George MacPherson.

Breathwork at Griffith Park - Listening Room BG

Breathwork at Griffith Park

A guided breathing journey through Griffith Park in LA. Led by Joy.

Guided Meditations for Stressy Days - Listening Room BG

Guided Meditations for Stressy Days

Meditations for anyone who needs to de-stress. Guided by Bianca Lee.

Still Awake Meditations - Listening Room BG

Still Awake Meditations

SOS Meditations for the middle of the night and your brain won't quit. Guided by Caren Baginski.

Bed Stretching with Rio Lakeshore - Listening Room BG

Bed Stretching with Rio Lakeshore

Get out of your head and into your body. Guided by Rio Lakeshore.

Irreverent Meditations: Season 1 - Listening Room BG

Irreverent Meditations: Season 1

Self-care without the woo-woo. Funny, thoughtful meditations for reluctant mindfulness fans.

Irreverent Meditations: Season 2 - Listening Room BG

Irreverent Meditations: Season 2

Irreverent Meditations returns with a new season of dry humor, thoughtful reflection, and mindfulness for skeptics.

Sleep Music

Moonlight Jazz | Landscape Image

Moonlight Jazz Sound Baths

Modern jazz sound baths crafted to help listeners relax, unwind, and drift into night.

Sunset | Landscape Image

Sunset Sound Baths

Crystal singing bowls layered with warm and lush music and textures by sound artist Bianca Lee.

Ambient Rave | Landscape Image

Ambient Rave Sound Baths

Rave-inspired sound baths that carry you from slumber party to slumber party across the globe.

Harp Classics | Landscape Image

Harp Classics Sound Baths

Rich harp renditions of familiar classical melodies, slowly melting into a soothing sound bath.

Retro | Landscape Image

Retro Sound Baths from Space

Drift off to 70's synth-inspired planetary sound baths.

Anime Sound Baths from an Enchanted Garden - Listening Room BG

Anime Sound Baths from an Enchanted Garden

Atmospheric anime-inspired sound bath where music guides you through Aki’s quest to heal the Eldertree and restore her home.

Emo Sound Baths - Listening Room BG

Emo Sound Baths

Unwind with sleep music that gives you all the feels, in the best way, by Yvette Young.

Desert Golden Hour Sound Baths - Listening Room BG

Desert Golden Hour Sound Baths

Sound baths inspired by the stillness and shimmer of golden hour in the American West by Tone Ranger.

Pure Spa Sound Baths - Listening Room BG

Pure Spa Sound Baths

Twenty minutes of full-body reset with this soothing spa sound bath

Floating Acoustic Sound Baths - Listening Room BG

Floating Acoustic Sound Baths

Warm acoustic textures to ground you in rest. Created with Kaki King.

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DeBí dorMIR MáS

Inspired by Puerto Rican rhythm & Latin pop.

Blue Light Morning - Listening Room BG

Blue Light Morning

Wake up gradually with isochronic tones and energizing beta waves that build until you're ready to rise.

Goal | Landscape Image

GOOOOAL!

Wake up! Your team just scored the winning goal.

Summer and the City | Landscape Image

Summer and the City

Wake up ready to hit the streets of New York City with main character energy.

Your Annoyingly Disciplined Personal Trainer - Listening Room BG

Your Annoyingly Disciplined Personal Trainer

Get energized and motivated by the most annoyingly disciplined personal trainer you've ever met.

Rise & Grind - Listening Room BG

Rise & Grind

A 90s-inspired power boost that gets you out of bed and into beast mode.

Planet Bed - Listening Room BG

Planet Bed

The miracle of waking up, narrated like a nature documentary.

LoveIsland (2)

Good Morning, Islanders!

A cheeky, high-energy wake-up call straight from the villa.

Hatch Sunrise - Listening Room BG

Hatch Sunrise

Start your day with sweet harmonies and frosted tips from The Hatchstreet Boys.

Disco Dawn - Listening Room BG

Disco Dawn

Wake up to lush '70s strings, bright brass, and a pulsing beat that grooves you out of sleep and into rhythm.

Meditative Flute - Listening Room BG

Meditative Flute

Start your day with a slow, pastoral flute backed by gentle strings.

Farm Alarm - Listening Room BG

Farm Alarm

Wake up to the sounds of a farm coming alive in the morning.

Strings At Dawn - Listening Room BG

Strings At Dawn

Dearest Sleeper, use this Vivaldi-inspired alarm for a most graceful wake up.

Bird Sanctuary - Listening Room BG

Bird Sanctuary

A rich tapestry of bird calls echoing through the trees

Clear Eyes Full Hearts Can't Snooze - Listening Room BG

Clear Eyes Full Hearts Can't Snooze

Your personal halftime speech — delivered at sunrise.

Good Morning Castaway! - Listening Room BG

Good Morning Castaway!

Island vibes meet game-day strategy.

Ready Set Wake! - Listening Room BG

Ready Set Wake!

Rise and shine, star waker — your day is about to get a little sweeter!

Joyful Morning - Listening Room BG

Joyful Morning

A lo-fi alarm that will make you feel like you're in a classic video game

Morning Blur - Listening Room BG

Morning Blur

90s guitar haze that's fuzzy, warm, and just right.

Soft Static Sun - Listening Room BG

Soft Static Sun

90s-era riffs for a emo vibes wake-up.

Take Me Out to the Ballgame - Listening Room BG

Take Me Out to the Ballgame

A baseball classic with a twist from the Hatchstreet Boys.

Stephanie's Backyard - Listening Room BG

Stephanie's Backyard

A Blue Ridge morning soundscape featuring Carolina wrens, cardinals, and peace.

Willow's Dreams - Listening Room BG

Willow's Dreams

A dreamy pillow and a no-nonsense nightstand riff on dreams and joie de vivre.

Morning Harp - Listening Room BG

Morning Harp

A fresh modern harp performance by Sara Kawai inspired by R&B.

Box Breathing - Listening Room BG

Box Breathing

A moment of mindful box-breathing to start the day. Guided by Casey-Michelle.

Fractional Breathing - Listening Room BG

Fractional Breathing

A moment of mindful fractional breathing to start the day. Guided by Casey-Michelle.

Sigh Breathing - Listening Room BG

Sigh Breathing

A moment of mindful sigh breathing to start the day. Guided by Casey-Michelle.

Thank God It's Monday - Listening Room BG

Thank God It's Monday

A morning rave to kick off the week. TGIM!

You Already Have - Listening Room BG

You Already Have

Start the day grateful for what you already have. Guided by Morgan Starr-Riestis.

Pacific Tides - Listening Room BG

Pacific Tides

A peaceful seaside morning symphony.

Appreciating Goodness - Listening Room BG

Appreciating Goodness

A quick morning meditation to celebrate the strength of your body. Guided by Jude.

Meditation in Motion - Listening Room BG

Meditation in Motion

Wake up ready for your morning run. Guided by Rio Lakeshore.

The World's Nicest Comedian - Listening Room BG

The World's Nicest Comedian

Wake up with a laugh. A tight two to start your morning. Featuring Josh Gondelman.

Deadpan at Daybreak - Listening Room BG

Deadpan at Daybreak

Wake up with a laugh. A tight two to start your morning. Featuring Wils Pelton.

Waking Upside Down - Listening Room BG

Waking Upside Down

A wake-up call from the Upside Down.

Kindness when it's Difficult - Listening Room BG

Kindness When it's Difficult

An alarm that's kind to them and liberating for you. Guided by Fiona.

Blue Mountain - Listening Room BG

Blue Mountain

Beautiful upbeat vocal harmonies for a folk-fest inspired wake up.

Dayglow - Listening Room BG

Dayglow

Big harmonies. Bigger morning. From the Hatchstreet Boys.

Green Witchy Wakeup - Listening Room BG

Green Witchy Wakeup

Calm, capable, and ready to defy the snooze button.

Lofi Beats - Listening Room BG

Lofi Beats

Chill, classic lofi beats for a laid-back wake up call.

Sherlock Holmes | Landscape Image

The Hound of the Baskervilles

Sherlock Holmes & Dr. Watson unravel a legendary case. Narrated by Luke Millington-Drake.

Dayglow Unplugged - Listening Room BG

Dayglow Unplugged

Dayglow stripped back. From the Hatchstreet Boys.

Ocean Waves - Listening Room BG

Ocean Waves

Deep rolling waves — steady and hypnotic.

Make Today a Yassss Alarm - Listening Room BG

Make Today a Yassss Alarm

Drag brunch energy meets feather-light whispers. From the ASMR Queens.

Try Try - Listening Room BG

Try Try

Ease into the day with soothing vocal harmonies.

Meet Hatch+

Original content built exclusively for sleep

Hatch+ is our premium, ad-free subscription that’s always growing. As a member, you’ll have access to additional alarms, audiobooks, meditations, sleep music, and 2,500+ episodes of original podcasts — all designed for better sleep.

  • Set the mood. Wind down your own way each night: calming, meditative, comedic, we have it all

  • Refresh your routine. New content drops weekly along with daily episodes of our sleep podcast, The Nightly

  • Try it out. Enjoy a 30-day free trial, ad-free always

Audiobooks

Little Women | Landscape Image

Little Women

Four sisters, one parlor lit by candlelight. Narrated by Nicole Daniels.

Great Gatsby | Landscape Image

The Great Gatsby

Get swept away in this Jazz Age classic. Narrated by John Reynolds.

Ophelia: Book 1 - Landscape | Landscape Image

Ophelia: Book 1

A romantasy reimagining of Shakespeare's Hamlet. Narrated by Genevieve Gaunt.

Sleepy Hollow | Landscape Image

The Legend of Sleepy Hollow

Fall back in time with a legendary ghost story told over a crackling fire. Narrated by Haley Joel Osment.

Sherlock Holmes | Landscape Image

The Hound of the Baskervilles

Sherlock Holmes & Dr. Watson unravel a legendary case. Narrated by Luke Millington-Drake.

Hatch Classics: A Christmas Carol Portrait | Portrait Image

A Christmas Carol

A timeless ghost story for Christmas Eve. Narrated by Matt Bragg.

Podcasts

The Nightly-1600x1200 3 (1)

The Nightly

Where your late night thoughts go to rest.

Celebrity Pets | Landscape Image

Celebrity Pets

True stories behind famous pets. Hosted by Starlee Kline.

Notes from England | Landscape Image

Notes From England

Get cozy with comedian Matt Bragg as he sits down at the pub with small town newspapers from every corner of England.

Crime for Bed | Landscape Image

It's Crime for Bed

Cuddle up with bedtime true crime. Pop culture lover, Deanna Ortiz dives into juicy mischief and mysterious misdeeds with a healthy love of hijinx.

A to Zonked | Landscape Image

History from A to Zonked

History's strangest, funniest, most unbelievable stories. Hosted by Matt Stewart.

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i'll scroll 4 u

Wils scrolls so you don't have to.